Amount of Leucine in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled there is 2.261 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled are listed below.

Water 68.7 g 68.7%
Energy (calorie) 155 kcal
Energy (joule) 650 kJ
Protein 27.47 g 27.47%
Total lipid (fat) 4.23 g 4.23%
Ash 1.21 g 1.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.25 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 254 mg 0.25%
Potassium, K 415 mg 0.42%
Sodium, Na 53 mg 0.05%
Zinc, Zn 2.74 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.012 mg
Selenium, Se 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled